"Eat food. Don't eat anything your Great Grandmother wouldn't recognise as food". Michael Pollan. Lewis & Son produce craft charcuterie from ethically raised meat with no nasties or ingredients you can't pronounce. They are gluten free and the first in the world to be certified FODMAP Friendly. They also make unpasteurised, live cultured, probiotic rich fermented vegetables to nourish your guts microbiome.